OUR MEALS: ALIGNED ON CANADA’S FOOD GUIDE
WEEKLY MENU AT OUR DAY CARE
Will my child eat well this week at la garderie le paradis des petits?
The answer is YES!. All meals at our Day Care are unique in the Montreal/South Shore/Montérégie area, in that the quantities and types of food served each day are as per the recommendations of Canada’s Food Guide

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Monday | Tuesday | Wednesday | Thursday | Friday |
Breakfast | Oatmeal with cinnamon and brown sugar | Cereal with fresh fruit | Oatmeal with maple syrup | Cereal with fresh fruit | Oatmeal with cinnamon and brown sugar |
Snack | Fruit yogurt | Puréed fruit | Fruit yogurt | Puréed fruit | Fruit yogurt |
Lunch | Creamy Alfredo sauce with Spinach | Chicken nuggets with green bean salad | beef couscous with mixed vegetables | Eggs salad tortillas and green beans | Tuna Cassoulet and peas |
Beverage | Milk | Milk | Milk | Milk | Milk |
Dessert | Fresh seasonal fruit | Soft & chewy granola bars | Fresh seasonal fruit | Vanilla pudding | Fresh seasonal fruit |
Snack | Ficello cheese and beetroot crackers | Mini multigrain bites | V8 and crackers | Pita and spinach dip | Social Tea biscuits |