OUR MEALS: ALIGNED ON CANADA’S FOOD GUIDE
WEEKLY MENU AT OUR DAY CARE
Will my child eat well this week at la garderie le paradis des petits?
The answer is YES!. All meals at our Day Care are unique in the Montreal/South Shore/Montérégie area, in that the quantities and types of food served each day are as per the recommendations of Canada’s Food Guide
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Monday | Tuesday | Wednesday | Thursday | Friday |
Breakfast | Oatmeal with cinnamon and brown sugar | Cereal with fresh fruit | Oatmeal with cinnamon and brown sugar | Cereal with fresh fruit | Oatmeal with cinnamon and brown sugar |
Snack | Fruit yogurt | Puréed fruit | Fruit yogurt | Puréed fruit | Fruit yogurt |
Lunch | Pasta primavera | Ham and cheese wrap with corn salad | Couscous with chicken and mixed vegetables | Zucchini frittata with egg, tomato, peppers and onions | Chinese style macaroni with beef and vegetables |
Beverage | Milk | Milk | Milk | Milk | Milk |
Dessert | Fresh seasonal fruit | Nutri-Grain bars | Fresh seasonal fruit | Banana pudding | Oatmeal cookies |
Snack | Mini multigrain bites | V8 and crackers | Social Tea biscuits | Rice cakes with jam | Cottage Cheeses with Melba Toast |